When: Wednesday mornings in Jan, Feb & March, 10:30 to 11am

Where: Centre Communidée (map)

Description: Nikolai is a homeschooling parent and an instructor of kung fu, tai chi, relaxation and meditation.
Chan Quan, the oldest form of kung-fu, is taught in a traditional, noncompetitive way and is accessible to everybody. We will also practice some breathing, stretching and relaxation techniques.

Open to all ages, geared towards children 4 to 14 years
Cost included in Communidée fees